A new cookbook by culinary historian, chef and food writer Angela Shelf Medaris, “The Kitchen Diva’s Diabetic Cookbook” (Andrews McMeel Universal), features some 150 recipes that address the needs of pre-diabetics, people with Type 1 and Type 2 diabetes and diabetic-related complications and women with gestational diabetes.

It’s also designed for anyone looking to adopt a healthier lifestyle.

Divided into seven chapters focusing on breakfast fare to desserts and late-night nibbles, the book includes recipes that are easy to prepare and don’t rely on expensive ingredients.